Try to feel the music as if it takes place in your body. March, then March, then March. Start dancing in front of the mirror, they give you a great convenience. Enjoy and you dance. Start the basics of dance that you speak and then start the complex movements. Do not care who is watching dance during the process, your task is to enjoy during the dance. Beware of the practice of any sports activity strong because it may expose you to serious injuries, and start the process of warming up before starting any physical activity