Alzumba types of dance: -
Dance Alzumba six levels by age group, namely: (Zumba): the original program for dance Alzumba. (Zumba Gold): contagious exercise program for dance Alzumba large age groups; where he performed the dance requires larger and annex more slowly. (Zumba Toning): Zumba dance exercise using the tools that are made especially for the dance, such as: Zomba stick to form and weight during the dance, helping to tighten the body and get rid of cellulite. (Aqua Zumba): means the practice of dance Alzumba in the water. (Zumba Tomic): is the level of dance Alzumba levels, a dedicated small age groups between 4 to 14 years old. (Zumba in the Circut): is one of the advanced dance Alzumba levels; where he practiced in the circular scale using the devices, with the addition of aerobic exercises.
